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Stay Warm in Autumn: Roasted Pumpkin Soup
Dish a day
“Even on an busy day, I would still cook” A second year Bsc in Life Science student, Thato Somo (20), shares how she plans her day and has space to cook a meal everyday. The love for food and the joy behind preparing a meal is what keeps Thato cooking. A dish a day is…
spice it up
The food we eat have an effect on us and our well being. Some people tend to use spices when cooking. Therefore, it can be said that the kind of spices and herbs that one use have an effect on their well being as well. It is important to know the difference in spices and…
Want to talk about self love ? Let’s start with what you eat.
Food is food, that is the mentality I grew up with. I believed that it doesn’t matter what you eat, as long as you are full. However it is important to eat healthy. Healthy food helps us from contacting conditions such as hypertension and a lot other lifestyle diseases. Because breakfast is the most important…
Everything food 